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| *Health issues>>>Dental Health issues |
I smoke.. how can I keep my teeth white? |
Issue I tried quitting but like they say, once you start it's hard to quit! my teeth are naturally white but I have noticed that they are turning an off white shade. Is there anything I could do to keep them white while smoking?? Best Tip Scrub them with a pinch of salt and baking soda along with your tooth paste, works for me. And use a harder tooth brush. Take care and God Bless you Others arent all teeth naturally white???? Chew suger free gum and use pearl drops tooth whitener for fresh breath and white teeth.. You've got more to worry about than your teeth. I quit smoking so many times I lost count of how many times I lost count, but one time it finally worked. I haven't had a cigarette in 30 years and I have no more desire to smoke one than to stick one in my ear. you should go to the dentist and get your teeth whitened....then maintain it by useing crest white strips DENTURES!!! Whatever you do, don't use a stiffer toothbrush! It will make your gums recede! Trust me, my mom used stiff bristled toothbrushes forever, and her dentist says it's why her gums are pulling back. i understnad, I just quit smoking almost a month ago. YAY, ME!! anyway, the crest white strips or whitening toothpaste. I can say the best thing to do is quit, I smoked for 8yrs and quit because someone at my job who cares a whole lot about me let me know it was going to hard but can be done. Trust in the Lord and you can do it. |
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