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*Health Issues>>>Diabetes issues>>>my blood-sugar level:145 fasting/185p.p, my height5'7",wt.63kg.Indian-Male,What to do ?Suggest my diet,drug et |
Issue banker,office-job,age-43years,... ,Married. Pl.Suggest alopathy/Homeopathy Medicines,Diet(non-veg) Best Tip In order to keep your blood sugar level under control, you need not to panic to visit a doctor. There are no Allopathic medicines available in the market that will cure the diabetic conditions of humans but they will control the disorder up to certain levels. The disease is developed due to eating disorders and hereditary. In the first place, I have never accepted diabetes as disease but considered it to be a disorder. The medicine is readily available at home in the form of natural products and you need not to go to market to purchase expensive medicines. To keep the sugar level under control, follow my suggestions and see the difference. Drink the juice of one bitter gourd, one cucumber and one tomato on empty stomach in the morning on a regular basis (drink this juice twice a day if you are insulin dependent) until you start feeling relief and your blood sugar level starts decreasing and continue further for a very long time until your sugar level reaches border line. The sugar level will certainly come down. Eat plenty of cucumber before meal to quench your thrust and to fill your empty stomach. Cucumbers are considered and proved to be very good for diabetic patients. Diabetic patients are always hungry to eat but can not eat all. Avoid banana, mango, custard apple and sweets like ice cream, pastry and cold drinks totally. If you are insulin dependent, even eating rice would be very harmful. You can eat fruits like guava, pineapple, pomegranate, papaya, muskmelon and watermelon. Taking one tea spoon Fenugreek powder and quarter tea spoon cinnamon powder on empty stomach before breakfast daily would be beneficial to diabetic patients. Regular brisk walking for one hour daily would be the best ideal medicine for diabetic patients. Cut down on non-vegetarian, fast, spicy and oily food, aerated cold drinks and foods rich in calories. Correct bowel movements if constipated. Avoid alcohol and tobacco also. Tea and coffee are also bad for health because the Caffeine promote calcium excretion from the body and results in calcium loss from the bones. Drink plenty of water daily. Take one tablet of Diabecon (By Himalaya an Herbal Health Care Company in India) twice a day if available in your country as a maintenance dose. Take care and be in good health. Source(s): Check my profile. Others hghjjjjjjjjjjjjjjjjjjjjjjjghgh... First get a hemoglobin A1c to establish if you do have mild diabetes. If so, I would recommend a diet of 30 Cal/kilo of body weight. See www.diabeticdiets.com. A small dose of insulin, perhaps ten units NPH daily may prove necessary. Go see your physician for additional testing--a Hemoglobin A1C, Glucose Tolerance testing, etc. There are many drugs available if your doctor decides you need them. Really, with numbers in that range, some tweaks in your diet should control it. Be wary of starting on insulin with numbers so low on the high range. I had severe hypoglycemic episodes on insulin when I was pregnant and on insulin. You have diabetes, based on those numbers. Most likely type 2. There is no such thing as "mild" diabetes, and I would say it's quite unlikely you need insulin. Your best bet is cutting back on carbs and fats. Go and visit your Doctor. Drugs ; Metformin + Glimepride Diet:-avoid sugar / oil / fats. Eat more of leafy vegetables/ salad eat at every 2 to 2=30 Hrs interwals |
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