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*Health Issues>>>Diet & Fitness issues>>>What can i do to get rid of...? |
Issue The little rolls i have right under the bra, for the back. what kind of work out can i do to get rid of it. Thanks Best Tip A fat burning workout with light/medium weight and high repititions is where you start. The types of exercises that target the back in the area you are referring to are seated rows, bent over rows and lateral pull downs. See a fitness instructor on proper technique for each exercise. Others lift some weights. Sport!!! do cruls and push ups that helps.... You could be the thinnest women on earth and the tightness of the bra would still produce what you describe. You cannot spot burn fat. Your body burns fat(an energy store) from the entire store, meaning your entire body. lose weight. |
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