|
|
*Health Issues>>>Diet & Fitness issues>>>is it possible to safely lose 5 kilos in 2 weeks? I'm 18; put on a few extra kilos I want to shed b4 a dance!! |
Issue is it possible to safely lose 5 kilos in 2 weeks? I'm 18; put on a few extra kilos I want to shed b4 a dance!! Best Tip In my opinion if you drink lots of water and eat low carbs could help you. I have lost 50 pounds over the last 8 months. My 9 year old son has lost two this past week just from not drinking soda. Others If you believe in Yoga then the advise to you is to do yoga. By doing Yoga 2 hours per day you can loose 1 KG per day. I myself has lost weight through Yoga. This website is helpful for tips of losing weight quickly, www.phifoundation.org Although i dont agree with it, its may help you! I would say to eat well (lots of fruit and vege), drink water (at least 8 glasses) and exercise (3 times a week at least). Good luck :o) NO dont hurt your body like that,its no good for you. |
Health Issues and Health Tips Copyright/IP Policy--Contact Webmaster |