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| *Health issues>>>Healthy Diet & Fitness issues |
Is Top Ramen bad for you in any way? |
Issue Is Top Ramen bad for you in any way? Best Tip well, it has little if any nutritional value. Empty calories and alot of salt. So, while it is not immediately harmful...it does you no good. Source(s): RN Others Only if you have a problem with ingesting about 1000 milligrams of sodium with negligible nutritional value. Yes, the sodium is terrible and remember the noodles are fried first, then dehydrated. One package contains about 16 grams of fat. yes it is a bunch of empty calories and salt. There really isn't anything in them to do any good for you Yes, it is very bad for you! It is high in salt, the noodles have no nutritional value, and it has artificial flavoring and preservatives. Almost in the same way "fast food" places offer food that is high in fat and very unhealthy for you. Loads of Sodium Loads of MSG and Lots and Lots of fat. Nutritionally speaking, it's the same as eating a Big Mac or Whopper w/ cheese. |
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