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| *Health issues>>>Men's Health issues |
What age do men stop gowing muscle wise? |
Issue I undestand that men usually stop growing in height between 18-23 but I wonder when the stop growing into the muscle structure because I just turned 20 and have been going to the gym since I was about 15 but it seems only recently that the muscle has really started to appear with no change it diet or workout. I don't know if I am still growing into my body or what. Just want to know if anyone has any information about this kind of thing. Best Tip ur muscles can continue to grow untill u r about 50 years old and when u reach that point u need to work on maintaining what u have left. i was in the gym over the summer and i saw these 2 guys (1 was 40 and the other 54) and they where still lifting more than me and i like to consider myself quite built so the moral of the storie is to keep working to improve urself and then just maintain im 16 Others Men and women are born with 600 muscles in their body. With normal exercise and a healthy diet, your muscles grow along with the rest of your body. You finish growing between the ages of 18 and 21. Your muscles are still able to "develop" throughout your life (or become thicker and stronger). about 40 and higher |
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