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| *Health issues>>>Men's Health issues |
what is the best way to give up smoking ? |
Issue iam 18 and i started smoking 2 years ago Best Tip the gum Others Just think of your lungs and chew gum, bite your nails, the nicoderm patch. cold turkey im 17 and thats how i did it My mom stopped by keeping a box in a cabinent, and just knowing where it was and thinking about her loved ones, she stopped. My mom would reccomend that to anybody. Cold turkey!!! And take it like a man. It's only gonna bother you for a few days. You haven't smoked that long anyway. If you think you need help, try the patch. Stop buying cigarettes. hypnosis if you're susceptible, and Acupuncture if you're not. In addition to the Patch for a month or so, AND gum when fighting an awful urge. DO IT |
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