Health issues - tips to health issues
*Health issues>>>Men's Health issues

What's a respectfully good weight to bench press?


Issue
for a 220 lb guy?

I'm doing 225 at 8-9 reps now!

Best Tip
350-400 pee wee

Others
Your body weight is more than respectable, especially if you're repping that much.
400 :)
As much as your girlfriend weighs.
You're fine...I think anything over 1 "plate" each side (approximately 135 lbs.) is good; if you are benching your weight, you are fine.
My husband says you should at least be able to bench your weight.
thats respectable

I was doing 315 in High School that was only 3 reps though
I am at 350 10 years later with little work out effort of course I was a super athlete in high school.

225 at almost 10 reps thats cool your buffed up
  • What's a respectfully good weight to bench press?
  • Do Penis Enchancement Pills Really Work?
  • Whats the average size of a 13 year-old penis???
  • it itches, not pain, just itch?
  • Hairy Men. Should they wax or be proud?

  • www.health-mediainfo.net
    health issues and health tips
    For personal non-commercial use only. All rights reserved.