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| *Health issues>>>Men's Health issues |
What is a good starting age for boys to start drinking protein shakes? |
Issue What is a good starting age for boys to start drinking protein shakes? Best Tip 16 Others never. why would you need protein shakes? unless you're following a heavy weight-lifting regimen, dont bother. the extra calories are just going to make you gain weight. about 16 No younger than sixteen Well for all the history of man he has been drinking protein shakes from the age of 21. No wait, I guess thats not really true sincde that kind of manufactured crap didn't exist for most of our history. So basically I see no reason why someone should go against all of human history and throw that kind of stuff into their system. Just eat natural food, tend toward more protein if your body needs it, but eat natural. |
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