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whats the perfect weight for a guy who is 6'0??


Issue
whats the perfect weight for a guy who is 6'0??

Best Tip
About 170-190 for a normal guy, but if u play football or some thing like that, u should shoot for about 215

Others
About 165-175 would be great.
Check out this ideal body weight calculator:
http://www.halls.md/ideal-weight/body.ht...
It depends on age and activity level. Yourhealth.com has info, but it is usually 150-180 LBS. The more muscle mass, the heavier you should be. Muscle has more density than fat. So an ideal wieght dosen't matter. Proportion, activity level, health and physical fittness is more important than a number on a scale. Most doctor's office index of weight's and ideal's are outdated anyway. A football pro can easily be 230lbs and look slimmer than a guy at 180 who is very inactive.
170-180
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