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| *Health issues>>>Men's Health issues |
suggest ne tips for good sllep? |
Issue suggest ne tips for good sllep? Best Tip 4 tips... Exercise earlier that day. Have some turkey. Warm milk. Orgasm. Or for a great sleep... make sex the exercise, while eating turkey and drinking warm milk, fininshing with an orgasm. Nitey nite Others Suggest you learn how to spell correctly? i slleped some food this morning Melatonin. try sleeping where its cooler and bundle up Do you mean a good sleep? Then you should have a warm relaxing bath before going to bed, listen to some relaxing music, drink some chamomile...... dont worry about spelling we know what you mean ...get up in the morning ....have an active day ...and you should feel nakered at the end of the day .......if your the lazy kind of guy and smoke the dope ...you need to change routine completely ...get up early |
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