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| *Health issues>>>Men's Health issues |
Any exercise tips for me to gey skinny? |
Issue Any exercise tips for me to gey skinny? Best Tip Walking will get the job done, if you do enough of it at a pace fast enough to be aerobic. Establish a walking route and carry a stop watch on a strap, so you can try to better your previous time. I lost 60 pounds doing that once; it took about four months. Of course, it also helps if you cut way down on dietary fat and reduce your total calories, too. Learn to like cabbage and string beans, with salt and pepper. Others jog jog jog |
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