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| *Health issues>>>Men's Health issues |
how long after i quit meth will i begin to get my energy back and how can i gain weight? |
Issue im tired without meth no drive or ambition i want to gain weight back also what can i do to help gain weight and get energy back Best Tip If you were a heavy user, then your adrenaline glands are damaged. Adrenaline is what gives you energy. You need to start taking vitamins with B-12 and eat foods high in protein, you probably need to learn how to sleep right again, 8-10 hours at night. Within about 3 months, IF you stay clean, you will regain the energy to get through the day, eat regular meals and gain weight. Vitamins,rest, and healthy foods are the key to recovering from meth. Source(s): Go to site called Rotten.com, there is a Meth info. page that will blow your mind and hopefully scare you clean!!!! Others 60 days I don't know anything about meth but as far as gaining weight and getting energy eat peanut butter toast 2 or 3 times a day usually takes 2-3 days for the post-meth depression to get out of your system,, then appetite returns.. takes up to 3 weeks to clear the urge , but you will already be done with it by then, after you taste that first good meal after the depression clears out. |
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