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| *Health issues>>>Men's Health issues |
Bset way for a 17 y/o to loose 5 pounds? |
Issue Bset way for a 17 y/o to loose 5 pounds? Best Tip cut out fatty foods and drinks lots of water ad run.. Others Stop eating junk food Stop eating for 3 days Start some regular exercise. When I was that age and running everyday, I couldn't eat enough and still kept the weight off. At 17 your metabolism is going like crazy - a little boost will go a long way. Go running at a highschool track for a good hour...3 times a week. make sure you drink lots of water and eat 4 small meals during the day...and dont forget a vitamin (multivitamin)...you 'll kick ***...good luck Stop drinking sodas, eat right and get into sports The Best Exercises To Lose Weight http://weightloss-tips-guide.blogspot.co... Helpful Tips to lose weight http://weightloss-tips-guide.blogspot.co... |
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