*Health issues>>>Men's Health issues

How could i stop masturbating?

Issue
It isn't so much about my religion, i just don't want to live a life that revolves around masturbation. I've tried several times to stop, but i can't. I'm ALWAYS thinking about it, I can't find anything that i could do to keep my mind off it. Any suggestions?

Best Tip

Lots of aerobic exercise. This will lower the levels of free testosterone in the body and make you less horny.

Others
maybee your just really hornyy and need to get some asss
get a gf
Not sure how old you are but masturbating; specially in your teen years is very normal, I remember those days too, I would think about it all the time but eventually as you get older it doesn't occupy so much of your thoughts and time.
It should be obvious by now that you will prolly nvr b able 2 stop masturbating. All guys do it, its normal, infact it's healthy, not doing it more than once every two weeks keeps old fluids backed up which could potentially cause infections or other complications, you gotta let it out. Imagin not peeing 4 a 2 weeks, thats a lot of bad fluid in u!

Just because you masturbate doesn't mean ur life has 2 revolve around it, just do it at a time when u have free time about once a day, u wont b thinking about it all the time, but at the same time, actually doing it wont control your life. You don't have to do it every day or all the time, just make sure to do it at least once every two weeks or so.
talk about it with your parents. so everytime after that you'll get a mental image of your parents when you get the urge to masturbate. if that doesn't turn you off then i suggest therapy, because not many people would want to get off to the thought of their parents.
just get some things to do, gaming exercise and stuff