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| *Health issues>>>Men's Health issues |
Why do whey protein shakes need to be mixed with COLD water or milk? Is hot water okay? |
Issue Why do whey protein shakes need to be mixed with COLD water or milk? Is hot water okay? Best Tip These protein shakes contains 'germs' (that's good for the body), mixing it with hot water will kill the germs thus drinking it won't give you any benefit at all. It is preferable to just mix it with cold milk or water. Others It would be disgusting to drink then. perhaps heat destroys....well cooks the protein powder....besides I think they are designed to be consumed as a cold shake type beverage. I can see though wanting to mix it with something hot, why be daring......you do it and let us know how it tastes! no the protien will clump up not a nice idea. No, not okay because usually these stuff taste sucks, so the colder the drink, the less taste you'll notice. Plus, you can swallow it much faster when it's cold, but you might not be able to do so if it's hot. Plus, why not stick to the package info and relax. i beleieve that some of the vitimans would escape with the steem like vitman C |
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