*Health issues>>>Mental Health issues

ways to help my whilly.?

Issue
my whilly goes off way to soon when I DO IT. it deals with my mind running so fast?, but i need help, I get off way to quick.. are there herbs, diet. meditation. what can help me?thanks

Best Tip

your problem is premature ejaculation. you might consider masturbation like a hour before having sex... or .. talk to doctor about your problem.

Others
You sound like a child. You will learn how to resolve this problem once you are in a mature relationship.
The only thing that will help is to do it over and over and over again. The more you do it, the better you will become and the longer you will last.
practice!
Try mind over matter! or masturbate on your own and train your body to react when you want it to, it is managable i swear and ex had the same issue and over come is troubles that way.