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Does anyone use a Light Box for symptoms of SAD?

Issue
Does it work???

Best Tip
Listen do this go to home depot and get a flouresant light that is the same wavelegth as daylight. You can get it and a fixture for less than 20.00. I have one and use it year round. It helps

Others
I want one, but I don't know if it works fo sure, but sunlight does help. I suffer from depression and it definitely gets worse in the winter. I want to do anything and everything that can help.
YES YES YES They are totally awesome. The doctor I work for has one and we use it when we have gray days for days on end. They work awesome!!!!!!!! I lived in the north for many years and so wish I had known about it then because I so suffered from SAD up there.
Expierence, Medical Assistant
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