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| *Health issues>>>Mental Health issues |
just started taking st. johns wort 1 week ago. it is an awesome herbal remedy. would you agree? |
Issue just started taking st. johns wort 1 week ago. it is an awesome herbal remedy. would you agree? Best Tip its never worked for me Others I agree. No. It isn't regulated so each bottle you buy may have a different potency in each pill. Secondly if you did need prescription medication for depression, it interacts with them. Thirdly, if you are feeling a difference already it is the "placebo effect". There's no way a week of taking it would be making a difference already. Im finishing my masters in clinical psychology. Medical reports say it doesn't work. It is an effective and relatively safe anti-depressant for many people. In fact, in Germany it is the first medicine given to people diagnosed with mild to moderate depression. Yes, some studies have pooh-poohed it, but I have to wonder who funded those studies. I think it is possible that you could be getting some effects from it already. When I'm low, a bit of Omega 3 oil in the morning usually turns me around by the afternoon. Placebo effect? Maybe but who cares? Not everything works like Prozac, which does usually take a few weeks to kick in (and I don't think anyone knows why that is yet.) It's true that herbal products aren't well-regulated. And since they are medicines, they have counter-indications and the potential for side effects. "Cautions: If on prescription drugs, seek professional advice first...the herb can cause dermitis after taking it internally, then exposing the skin to the sun. In very rare cases cataracts and nerve sensitivity have been linked to long-term or excessive use of St. John's wort. It is also said to increase photosensitivity." Anti-depressant drugs, SJW included, can trigger a manic episode if you're prone (this happened to me). So please be careful. If you start feeling "too good" it's probably too good to be true. Qutoed above: The Complete Guide Medicinal Herbal by Penelope Ody (used by naturopaths) Personal experience |
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