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| *Health issues>>>Mental Health issues |
How can i stop feeling worried after i do stupid things? |
Issue i do stupid things and goof off a lot, but then later i say "omg, i did that in front of so and so!!!?aahhh!!" or "omg, will she hate me now becuase i teased about her with her best friend even tho i ment it in a good way?!" and i even feel sick sometimes, then later i find out its nothing and they thought i was cute or funny as usual, and even if they do get mad the worrying felt worse. i dont want to stop acting stupid, i just dont want to worry about it! how do i stop? Best Tip So don't do stupd things, moron! Others Don't do them, count to ten and take a couple of deep breaths A wise old man once told me to never do or say anything that you would be ashamed of and you'll never have to worry. The Jackass guys, Jim Carrey and Tom Green have all gotten famous by doing stupid things. Your feeling worried is a case of a normal watchdog just being a lilttle too sensitive. You must give yourself permission to make these little mistakes without obsessing about what will happen. Part of what you may have to do is start listening to yourself so that you can make judgements either before you say it or immediately after. Training yourself to do that will help your overall communication, too! Both of us are travelling in a same ship.even i have the same problem.but now i am slowly trying to come over it and even u do the same.becoz its too worst and,will make u pay . when you feel the urge, try to make your self stop and wait and maybe it will pass |
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