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is there anything i can do to help me?


Issue
when your depressed, when you have your bad, bad moments, whats the best thing to do? i go absolutely distraut, is there anything to help~? im having councilling n on tablets?

Best Tip
go hook up, and make out with you significant other. let go, dump it in to the moment, see if love can save you don't say a word to your partner, about what fried you, just be in it for what make you feel the when your together the things that make you raise up and the pain goes away, love seems to work for me but it wore out allot of woman trying to be happy but with only one life to live keep trying to find what makes you float back up. most women never see how deep and how much i don't have now or ever will be a person with security, the tighter the bad times are to you the more u have to be in love with the kind of person who needs to be Close too other wise life make no sense and full of bad things, badda boom Source(s): somebody else will live in your life, if you don't take what you want

Others
If it's really bad .. there are suicide phone numbers you can call just to talk with someone and help you over the rough spot. Or call a close friend .. or someone you trust.. just talk with them. It always helps. :) Good Luck!
In my experience, dancing.

You get up, put on some music and dance around your room like a crazy person.

Exercise automatically makes you feel better, basically its like chocolate only good for you.
why dont you try going out with friends, listening to music, or just going for a walk. what i recommend to you , if you already havnt i thin k you should start a journal it is a good way to express how you feel with the confidentiality everyone needs.. this stuff always helps me..good luck
not a lot else you can do your doing all the right things now.
what your doing is probably all you can do, the best thing is to give it time to work.
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