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| *Health issues>>>Mental Health issues |
Why do i worry so much ? |
Issue Hi i worry all the time but not about myself about other people like family members, but even when there not particulary worried im really worried and it gets really bad, when i cant do nothing to help. Im just a nervous wreck sometimes i know when something bad is going to happen and it does it weird. But i just cant help worrying. Best Tip I know what you mean. I have a similar thing. I worry that something bad might happen to the people I love and I can get quite anxious about it sometimes. I have got better over the years though. I think it was worst when I had just left university and was properly on my own for the first time, fending for myself in the big wide world. I can't gauge how bad is it for you but, if it's affecting the way you live your life it may be an idea to talk to someone about it? Perhaps your GP could refer you to a counsellor or something? I think what helped me was knowing that other people have similar feelings and everyone deals with them differently, by either suppressing them, not worrying or overly worrying about them! Perhaps think of it from your family's point of view - wouldn't they be upset to know that your worrying about them is making you a nervous wreck?! Please don't let this get bigger than it needs to be. You KNOW the people you love take care of themselves, you KNOW that they know (!) that you love them. Anything more is just life and must be taken as it comes. Take care and enjoy your life! x Others Have you tried drinking large amounts of alcohol. If you do that enough you actaully dont care about anything I think you need counseling or meds or both. You need to slow down your mind before you have a nervous breakdown. maybe you could seek some medical advice and get some help that way, if its interfereng with you everyday life its worth seeking help. hope it all works out ok Who cares?! hi there, i get those gut feelings that something is going to happen whether it be good or bad, but i don't worry all the time like you, if you let this continue you could get depression, go and see your doctor, i was once told that i had psychic abilities and that i should put them to use..but i didn't, i have told people's futures, but i won't practice it, lol if this has been going on for a long time i would definately advise that you see your doctor, as you might already have depression there again you just might be a natural worrier...good luck i hope this helps yvonne maybe its because you don't talk about your feelings to others. it might help. |
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