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| *Health issues>>>Mental Health issues |
hey any one knows how to improve memory power???im lacking it ..seriously//? |
Issue hey any one knows how to improve memory power???im lacking it ..seriously//? Best Tip Memory exercises increase brain power because in your conscious mind you can only work with what you can remember. Intelligence without memory is like a builder without tools. What could he build? The simplest memory exercise is to start telling yourself to remember. If you just learned a person's name, for example, tell yourself, "remember that". This signals the unconscious mind to rank this input higher in importance. Other good memory exercises involve telling yourself why you want to remember something, and how you will remember it. If you just learned a person's name, think about how that person will be important to you in the future, where you are likely to see them next, and anything you notice about them. Clearly seeing the importance of remembering will motivate the brain to retain the name, and the additional associations in the brain (where you expect to see the person next, for example) fix the name even more firmly in your memory. Source(s): http://www.increasebrainpower.com/memory... Others working crossword puzzles is supposed to help, but if you're like me you won't know any of the answers without cheating, so buy a cheap copy of "Crossword Puzzle Tips" and try it. It actually became kinda fun. My doctor suggested this to me. Good luck! If you're willing to fork out some cash - Nintendo DS Lite, Brain Train. It gives a series of little brain exercises and is said to improve memory....I've got one but only had a chance to use it once! Too busy on Yahoo answers obviously I read a really good book about that but I have forgotten the name of the book. Multivitamins. The B vitamins...B1 B2, etc. It wasn't proven but they say eating fish and peanuts helps. Good source of protein,too. Get adequate sleep and rest so the brain can function better. Avoid stress also. Good luck. Hi Pawan ! Sweet to meet you. My friend ! I teach on THAT Healing Power what you need. We will have to meet and discuss. Here's my mobile no. -- 9810356262 and phone no. -- 0120-3258138. I'll be thrilled working to heal you my friend. We'll have to meet in a get together discussion. Lots of love to you all. |
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