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Why is it that no matter what i do i can't seem to stay happy?


Issue
I feel like I know how to do alot of things, which I do them, but I still don't feel happy. How can I be happy no matter what?

Best Tip
Thats a hard question. There are many solutions but what is the right one for you. One thing I do is always think positive. There is a silver lining in every situation. Even though it doesn't seem like it. If we think positive it helps us to feel better about the problem. Another problem might be you are not happy with yourself. Set done and write out all the things you would like to change about yourself. Then begin changing them. Only you can do it. You sound like you are very smart. I'm glad you do a lot of different things. Another way to cheer yourself up is to cheer someone else up. Like visit old friends and family member you haven't seen in awhile. Or call them, there is a lot of lonely people out there, young and old. By cheering them up you will be happy to. Help the elderly with little chores they can't do. Offer to do it for them. If baking makes you happy, bake a lemon cake or some cookies. This always cheers me up. Share them with someone like a friend or family member. Offer to do volunteer work for any place that help the needy. Another thing that might cheer you up is to think of all the good things in your life. Remember think positive this will help you a lot! Take care! Hugs! Von

Others
Because the ebb and flow of life. It's natural. How will you know you're happy if your happy all the time?
Happiness is like a drug you have to come down eventually
i feel the same way
for some reason it seems as if i am not allowed happiness, at all
My Horrible Life
i feel the same way alot of the times. sometimes i feel like i got it together when all of a sudden i feel sad again.
happiness is a warm gun
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