*Health issues>>>Mental Health issues

how do you turn your mind off?

Issue
how you you turn you mind off so you can do things? i can be doing some thing and ofr no reasion my mind will switch to some one dieing, sex, crushing my hand with a hammer, a damn game, any thing really. how do i stop this so i cay concentrate better. and oftin i cant sellp because my mind keeps wanting to day dream about sex...

some examples care when i am driving my mind will for no reasion flash the image of my wreking...i am not scared of crashing but my mind seems to think i need to see it. and this morning i was taking a shower and secener from a dumb movie kept flashing in my head. the movie was the exorcism of emily rose...and this happesn with other movie or music, or just any thing.

Best Tip

corpse pose - Source(s): yoga

Others
Become a Democrat. it'll empty all though processes
Just watch MTV, you'll become dumber
try drugs
you do not want to "turn your mind off". why would you want to be a robot rather than human?

try exercise. really. you forget about thinking when you've pedalling hard uphill.
In order to shut off your mind you can either become a Muslim or a Democrat. Just don't become a Muslim Democrat. If you do that you'll vanish into your own suckage.