|
|
| *Health issues>>>Mental Health issues |
i need real helpfull advice here? |
Issue I am depressed and hurting, but i don't know just how much. I am seeing two people right now, but i can't seem to trust them. I have dreams day and night that scare me. They are all about killing and dying, and wanting pain and death. I read all kinds of books. I enjoy them more then people. I was harrased for nearly 10 years before swithching schools. Please help me. Best Tip It takes time to develop trust in a counselor. It is perfectly OK to tell a counslor you don't trust them yet, it is there job to earn your trust in a sane and appropriate way. It may take several months to several years to trust someone. But if you don't feel right with someone, and yoiu are pretty sure it's not a good match, move on- you are 'hiring' your counselor, they work for you. The dreams you describe are hard, but not unexpected after harassment and with depression. Write them down and plan on sharing them with a counselor when you have enough trust to do so. There si nothing wrong with self help books, but you do need to talk to live people to heal. Consider getting in touch with support groups too, often you can trust a peer who has gone through similar or is feeling similar things. Keep reaching out. Others Take some anti depression pills Why does it matter if you read? If you are seeing too people, you probably can't trust them, if you are lying to them. And as for the rest you may need to see a doctor. It would help to have somebody to talk to if you have had alot of stress in your life. 鈾? join a church or go for counseling You may want to consult a counselor, sounds like paranoia. Perhaps they can help or persribe a medication. Talk to family and friends for support. Your harrasement is causing you the nightmares and the fear of trusting anyone, expecially counselors or Psychiatrist. Let them in so they can help you! MS in Psychology |
www.health-mediainfo.net health issues and health tips For personal non-commercial use only. All rights reserved. |