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wat are the alternatives to anti-depressent pills non prescription?


Issue
hi can anyone tell me wat there is on offer for depression on the green side i mean alternative medicine am at the moment taking anti depresents but also want to find an alternative route that i can try or add to the pills i am allready taking?
thanks in hope of serious answers please

Best Tip
That would be tricky because something such as say Saint Johns Wart might be contraindicated when used with a SRI...in fact I know this because Saint John's Wart acts more like a MAOI Inhibitor which should never be mixed with an SRI...I am talking Wellbutrin and Paxil...both Serotonin Reuptake Inhibitors...and the other is an older class of drugs that does not mix well together....you need to find out the interactions of natural meds with conventional meds. there are such books and information available on the net and also in health food stores...

Others
St. John's Wort, tincture form is best
St. Johns Wort but if you feel that you will get on a prescription...I reccomend Wellbutrin XL, don't take Zoloft...its side effects are horrible.
IMHO do NOT use alternative herbs.
Just want to say that when you stop taking your prescription med, be sure and consult your dr. or pharmacist about the discontinuation. In most cases it is done gradually to avoid serious complications. Please take this seriously.
there r all sorts of herbal types the 1s i found that worked 4 me r presciption and they wer (BUSPAR) TABLETS
I've been told that sam-e helps. I've enver tried it.
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