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| *Health issues>>>Mental Health issues |
Please help me I think I have a horrible case of something....? |
Issue I have really bad problems. First off, I worry about everything, and not just normal worring, it is so bad I make myself sick, I get panic attacks, my heart goes fast and I shake really bad. I worry about things that I have absolutly no control over such as weather, I have a huge phobia of weather, I am constantly watching the weather. Then I worry about bad things that are going on in the world, I am scared of the moon, and stars, for the fact that I could see a metor hit the earth, that is a huge fear of mine. I cant really talk to anyone about it because when I actually say all of this out loud it sounds rediculas. Please help me, what can I do to be at peace and not worry so bad. Please please some one help me. Best Tip It's not ridiculous, you're not ridiculous... You just need a little help. Phobias and Anxiety are quite common in society and it can be treated. Definately see a Psychiatrist or a Psychologist. They'll probablly suggest some meds, which will help a lot, to calm you through the cognitive therapy. It's important to go through counseling and not just take meds. Research shows that both together are most effective. You may feel anxious about saying this out loud, but these professionals have heard it ALL! Trust me! It will be well worth the effort. Once this is no longer such a controlling part of your life, you will feel like a new person. Best wishes... you'll be fine. Others You should go see a Psychiatrist You are rediculous. Go see a shrink. you need to talk to someone about it. Family would be best. Try to avoid doctors because all they will do is give you pills that are not gonna do any good You are neurotic. That is someone who is constantly "over-anxious." You need to see a psychiatrist. You are not the only person in the world who has this phobia: http://www.uiowa.edu/~ourpubs/fyi/pm%20p... you have anxiety.......you should see your doctor he can give you medication to help you. that's too much paranoia to deal with online (although this isn't a bad place for you to vent your fears.. even though you will no doubt get some rude answers) but to truly move on you will have to seek some professional help.. although I'm not a big fan of medication, it has it's values, and I'd suggest going to your doctor and getting anti anxiety meds to tide you over until you can get some therapy.. your doctor will be able to help you find some. |
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