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*Health Issues>>>Mental Health issues>>>what is the best thing to do during depression? |
Issue bcoz i am really feelig depressed nowadays Best Tip just dont think you are depressed Others Drink till you pass out do a lot of exercise Until you can rectify the problem...get some exercise, and a hobby....try a new church. Good Luck talk with your doctor.... exercise find a good church in your area and get involved In my opinion the best thing to do is talk to your doctor. I was depressed once and I went to therapy and was on anti-depressants. I hope everything works out for you. Exersise. It helps me get endorphins going. |
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