*Health issues>>>Other-Health issues

IS IT possible to stop SMOKING???

Issue
i smoke much too much and tried nearly everything IT DOES NOT workANY GOOD ideas?? THANK U

Best Tip

Yes, it is possible. Very, very difficult, but possible.

I have been quit for a month now; this is what has worked for me thus far:

Cold turkey and chewing gum. Avoid social gatherings until you can control the psychological aspect of quitting. Find a reason to quit that will also help. Mine was getting back into athletics and being around long enough to know my great-great grandchildren (my oldest grandchild is three). I am now in serious training to compete in a sprint triathlon next year. I have also done what Coconuts recommends and it works. They watch out for me and help through the bad spots. They also hold me accountable to my workout schedule.

Hope this helps.

I wish you good luck and success regardless of your chosen method of quitting.

Others
yep. my boyfriend stopped cold turkey 2 yrs ago. has been tempted to go back but since hes so stubborn and knows what he wants hes not picked up one since. just hang in there and do it
go to the american cancer society's website for the best information, and keep trying. It is those that don't stop trying that eventually succeed.
RN
make up your mind to do it and just stop
Believe in yourself.
yes you can stop smoking just keep tring

Does the color of a bruise indicate its severity?

I am having sharp lower abdomin pains and i am sexually active, whats wrong?

Is being small a problem for someone who wants to become a massage therapist?

Sick??????