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| *Health issues>>>Other-Health issues |
are you a person who loves to sleep? |
Issue do you ever think that sleeping is too important to you? I love to take naps.... after working all week I love to nap on the weekend.. and sometime I schedule vacation days and stay home and sleep. I also find that it is so hard to get up in the morning... however I do like to stay up late.. does anyone one else absolutley love the feeling of laying down and knowing that you can just relax and fall asleep for a nap. do you think that some people just love to sleep more than others. Best Tip Others I need 8 hours at least of sleep and recently when home take a nap in the afternoon for 30 minutes. The best time of day is when I have met all my commitments, have kept up with my schedule and I can put my head on the pillow i love sleeping the only problem is i have a lot of trouble sleeping so like when i go to work on monday i only have about 3 hours sleep but by saturday i will sleep for 12 hours i keep trying to say up or get to sleep earler but it is not working nothing helps Lots of people love to sleep. So long as you feel rested when you wake up it's not a problem. If you still feel groggy after getting an adequate amount of sleep then you could have a sleeping disorder and just not be aware of it. They are very common and are getting more frequent the busier our lives get. I'm a disabled from Vietnam. But I like to sleep couple hours a day, then at night, I' wake up about 3AM., ang get in the pc!! i love sleep, but being a college student i don't get enough of it!! |
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