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How do I break the habit of chewing my fingernails?


Issue
How do I break the habit of chewing my fingernails?

Best Tip
Try another less bad habit. To keep yourself from doing that. Try pinching your earlobe, not hard but softly everytime you feel like doing that. I don't really know what it does but I heard to just try something else whenever you want to chew your fingernails.

Others
There is a special type of nail polish that tastes horrendous. You could try using that if you can find it. You could put tape or bandaids over your fingernails. Or "polish" them with super glue. You won't be able to chew through that.
determine first the situations when you get to bite your nails...

if possible avoid these situations... (now thats impossible.. hehe)

if ever you get stucked in these situations, take a deep breath and remember your nails...
I have also heard about a nail polish that tastes terrible, however, to be honest with you, I stopped chewing my nails overnight when a girlfriend who was spending the night over at my house told me that a guy I really liked had told her that he liked a girl to have pretty nails.
Personal Experience
no other answers

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