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*Health Issues>>>Other-Health issues>>>Do carots really make your eyesite better? Dont throw the old bunny dont were glases joke at me!? |
Issue Do carots really make your eyesite better? Dont throw the old bunny dont were glases joke at me!? Best Tip This idea has a kernel of truth to it. Carrots are high in vitamin A (specifically beta carotene), which is necessary for optimal visual health. Deficiency in vitamin A (uncommon except in third world countries) causes night blindness, corneal degeneration, and drying out of the conjunctival membrane that covers the eye. Administering megadoses of vitamin A to at risk children prevents these problems from developing. Others I think it's a old wives tale. They turn your skin orange if you eat too many of them. Besides that they are a good source of vitamin c I think. I don't know, whatever........ Carrots are good because they are a good source of vitamin A which is good for the eye. Especially night blindness. no, i heard it's a myth. carrots have vitamin a, and i think that's good for you eyes, but i think that eating it or eating a lot of it will really make your eyesite BETTER... |
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