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how to prevent to have a weak lungs??

Issue
how to prevent to have a weak lungs??

Best Tip
For starters, never smoke anything. Regular exercise and swimming are great for the lungs. Source(s): I am a respiratory therapist.

Others
climb mountains will soon strenghthen them
DO NOT SMOKE. Then do aerobic exercises.
When I was a kid,i have an asthma. The doctor told me that my lungs are weak and I should do swimming exercises to strengthen my lungs. I did just that and my asthma was gone. I am 35 years old now and still going strong.Try it!
do what the drs tell you if you all ready have problems with weak lungs if you smoke try giving them up which i know it is hard to quit but it will help alot
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