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| *Health issues>>>Women's Health issues |
I have not been able to sleep for the past 2 weeks and i dont know why? |
Issue i cant keep my eyes open but i cant sleep i keep poping up again and again Best Tip Insomnia (sleeplessness) is due to stress, dietary and medical problems. By making small lifestyle changes like having a fixed daily routine, relaxing and eating properly, insomnia can be cured. I found the information at http://tinyurl.com/jfzpz useful for getting sleep. Others sounds like insomnia but only your physician would know for sure and can treat it properly. personal experience You may be stressed out. maybe there is something bothering subliminally. Take a chill pill. relax...Maybe try watching a really boring movie. I go through this a couple time a year...Go get some sleep aids or even try tylenol p.m. |
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